Solutions Platform About us Insights & Resources

Insights from psychology, resilience and real-world experience

Building resilient people, teams and organizations is an ongoing process.

Through webinars, seminars, research-based perspectives and practical experience, Lifekeys shares insights that help organizations better understand resilience, leadership, psychological safety, mental wellbeing and workforce development. Our perspectives are shaped by work across maritime organizations, businesses, public services and direct experience supporting organizations through both everyday challenges and critical situations. Explore practical ideas, emerging trends and evidence-based approaches that help individuals and organizations strengthen resilience and build long-term capability.

Customer Stories

Every organization faces unique challenges. Through collaboration with customers across different industries, Lifekeys has helped organizations strengthen resilience, support employees and develop practical approaches to workforce wellbeing and development.

Customer stories provide an opportunity to learn how organizations have implemented Lifekeys and the experiences, lessons and outcomes that have emerged along the way.

See what our customers are saying

At ScanReach, our people build and maintain safety-critical systems for an industry that runs 24/7 — that demands a lot from a technical organization, and we take equally seriously what we owe our people in return. Rather than treat employee wellbeing as a box to tick, we chose to partner with Lifekeys, because it gives every ScanReach employee access to a genuine resilience and development platform, not just a wellness app, wherever they're based. It's become one of the clearest wins in how we look after our people as we scale.

Sven Brooks

CEO, ScanReach (Scandinavian Reach Technologies AS)

Webinars

Explore practical insights and expert perspectives on resilience, leadership, wellbeing, psychological safety and workforce development. Our webinars bring together psychological expertise, real-world experience and practical guidance that organizations can apply in their everyday work.

Events & Seminars

Lifekeys regularly delivers seminars, workshops and presentations for organizations seeking to strengthen resilience, leadership and workforce capability. Explore upcoming events or learn more about the topics and themes we frequently present to organizations across different sectors.

Articles & Perspectives

Explore articles, reflections and practical insights on resilience, leadership, mental wellbeing, psychological safety and the future of work. Our goal is to translate psychological knowledge and real-world experience into ideas that help individuals and organizations navigate change, strengthen capability and support long-term development.

Dealing with Grief

Loss is an unfortunate but unavoidable part of the human condition, but how can we deal with it when the time comes?

Understanding PTSD

It is estimated that as many as 1 in 3 people who have experienced trauma will develop PTSD.

world in grey color, while two girls sitting and looking at nature, one of the girl is in color

Supporting a friend with a mental health problem

Even though mental health problems are something that many of our friends and family will experience at some point, it can be difficult to raise the issue with them.

Detecting Eating Disorders

Could you detect the early signs of possible eating problems and disorders amongst friends and family?

Psychologists, Psychiatrists, Therapists: Could you explain the difference?

Mental health terminology can often feel opaque. Could you tell the difference between a therapist and a psychologist?

A woman with her hand pressed against a window

5 symptoms of Anxiety which you haven’t heard of ...yet

Anxiety can be incredibly varied in its triggers and effects. Its symptoms can be debilitating: feelings of intense dread, fear, impending danger, accelerated heart rate, and hyperventilation.

5 physical effects of stress that you might not know about

Stress is one of the most common disorders in the world along with depression and anxiety. But did you know it can have a multitude of different physical effects?

A person with two different coloured lights shining on her face.

What is an Identity Crisis?

Have you ever felt like you were losing your identity? How did this become your life? And what can you do to change it?

Every organization is different

Building resilient people, teams and organizations requires an understanding of each organization's unique challenges, goals and operating environment. Whether you are exploring new initiatives, looking to strengthen existing support systems or simply want to learn more about Lifekeys, we would be happy to discuss your needs and explore how our platform and expertise can support your organization.

Speak With Our Team